Jeanne Cordes: A list of daily nutrients, supplements, medications, and vitamins. For Eric Nepute, August 19, 2026: As a small person, I take the smallest amounts of the items listed when called for. Or when available on sale.
Fluticasone and Salmeterol Powder, USP Proplonate Inhalation
Ivermectin 1 daily
Nicotine Transdermal System 7mg Step 3
Q10
Citrus C Defense 6 grams
Benwfiber Probiotic Fiber + Supergreens 10g
Zeolite Supplement Powder 3g
Box Liquid IV
Box Propel
Marshmellow Root
Vitamin E 180mg as di-Alpha Tocopheryl Acetate
L-Arginine 500 mg 1 g (Freeform)
NAC 600mg N-Acetyl Cysteine
Zinc
Brain Awake 50mg
Selenium 500mcg
Cranberry 930mg
Ancestral Adenal 125mg Cortex/Medullla liver 373mg
Vitamin D3 500mcg
Calcium 667 mg + Magnesium 333 mg
Eucalyptus a drop
Ginger
Spearmint
Candida Cleanse 118ml
Honey 1 tablespoon daily, with a slice of fermented lemon, a pinch of dried homemade garlic
Royal Jelly 167mg
Nascent Iodine, a drop (Survival Shield)
Christopher's Lung and Bronchial 5 drops
Ginkgo biloba 250 mg, 1 ml
Iron 65mg
Serrocor - NK Serropeptase + Natto Kinaase
80,000 SPU Ultra Pure Serrapeptase
Allercetin - Allergy and Sinus
Bone Up 1000mg
Gas Relief 125mg Simethicone
Digest Complete Enzymes
Oregano Oil with Black Seed Oil
Himalava Uricare (Urine flow) Kidney and Bladder
Alfalfa 500mg, each 2 tablets
Irwin Naturals Collagen Beauty
Salary Quercetin 465mg & Bromelain 50mg & Vitamin C 1235g
Apple Pectin 300mg
DGL Deglycyrrhizinated Licorice Extract Chewable
Sam's Member Mark Eye Health Complex
Standard Process Bio-Dent Skeletal Health
Honey Propolis
B12
L-Proline 500 mg 1 g
Tumeric
Xylitol
16oz raw milk with 2 tablespoons of homemade chocolate syrup (Cocoa and honey)
8oz Green Machine
8oz, Fruit Drink
2oz. homemade fermented.Beet Juice
2 tablespoons aloe vera
Cod liver oil: a few drops
Pearl powder: less than a quarter teaspoon
Clove, a pinch
Moringa 1/2 teaspoon
Homeraised eggs: 2 daily, an ice cube amount of beef liver, fried
Arjuna 1 teaspoon
Chrolla 1/2 teaspoon
Ashwagandha 1 teaspoon
Punarnava 1 teaspoon
Banana
Fermented Homemade Sauerkraut
Cottage Cheese
Store-bought sauerkraut seaweed
Storebought Yogurt4 oz
Homemade Kifur
Slipper Elm Bark Snacks: seaweed chips, pumpkin Seeds, Brazil Nuts
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